Arthritis is common; in fact, about 1 in 5 US adults have arthritis. Some behaviors and characteristics, called risk factors, increase an adult’s likelihood of getting some types of arthritis or making it worse. You can control some risk factors, and others you cannot. You can decrease your risk of getting arthritis or making arthritis worse by changing the risk factors you can control.
Arthritis means inflammation or swelling of one or more joints. It describes more than 100 conditions that affect the joints, tissues around the joint, and other connective tissues. Specific symptoms vary depending on the type of arthritis, but usually include joint pain and stiffness.
Managing Arthritis: Strive for Five
- Learn new self-management skills.
- Be active.
- Talk to your doctor.
- Manage your weight.
- Protect your joints.
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https://www.cdc.gov/arthritis/communications/features/arthritis-awareness.html
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